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Every post produces a backblast. 91 reports on record.
91 reports
Backblast! DORA time! DATE : 2026-03-10 AO : The Battlefield Q : @Riggs , PAX : @Fansville @Riggs @SeaLegs FNGs : None COUNT : 3 WARMUP: Motivators - 7 Hillbilly walkers Baby arm circle to big arm circles Michael Phelps...
Backblast! The Last Stand - Monday DATE : 2026-03-09 AO : The Last Stand Q : @Dexter , PAX : @Dexter @Mr Clean @Riggs FNGs : None COUNT : 3 WARMUP: SSH, Hairy Rockets, BBAC THE THANG: It's a picnic! Using a picnic table...
Backblast! Marietta Square Blackops DATE : 2026-03-07 AO : Blackops Q : @Fansville , @Milton PAX : @Milton @Mr Clean @Fansville @Ray gun FNGs : None COUNT : 4 WARMUP: Stretch THE THANG: run to German bakery and back!...
Backblast! The Great American Beatdown DATE : 2026-03-05 AO : The Battlefield Q : @Sunshine , PAX : @Dexter @Wilson @Moon juke @Milton @Fansville @Sunshine @86 @Riggs , Riggs, Westpot FNGs : None COUNT : 10 WARMUP:...
Backblast! The Battlefield - Weekly Beatdown Series DATE : 2026-03-03 AO : The Battlefield Q : @Dexter , PAX : @Dexter @Fansville @Ray gun @SeaLegs @86 @Riggs FNGs : None COUNT : 6 WARMUP: Weedpickers, 12 burpees,...
Backblast! Run the M2R Blackops! DATE : 2026-02-28 AO : Blackops Q : @Milton , PAX : @Fansville @Riggs @SeaLegs @Milton @Moon juke , Moon Juke FNGs : 1 Moon Juke COUNT : 5 WARMUP: nope! THE THANG: Run the M2R down and...
Backblast! The Battlefield - Weekly Beatdown Series DATE : 2026-02-26 AO : The Battlefield Q : @Fansville , PAX : @Wilson @Sunshine @Fansville @Ray gun FNGs : None COUNT : 4 WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT:
Backblast! The Last Stand - Weekly Beatdowns DATE : 2026-02-25 AO : The Last Stand Q : @Wilson , PAX : @Milton @Riggs @Wilson FNGs : None COUNT : 3 WARMUP: None THE THANG: Merkins BBSUs Squats Shoulder press American...
Backblast! Milton’s Ladder:ladder: DATE : 2026-02-24 AO : The Battlefield Q : @Knope , PAX : @Knope @Fansville FNGs : None COUNT : 2 WARMUP: slow squat Michael Phelps Weedpickers Harry Rockettes THE THANG: Milton’s...
Backblast! The Last Stand fights back! DATE : 2026-02-23 AO : The Last Stand Q : @Dexter , PAX : @Dexter @Riggs FNGs : None COUNT : 2 WARMUP: burpees, run THE THANG: Preblast: The Last Stand fights back! Date: Monday,...
Backblast! Run the M2R DATE : 2026-02-21 AO : Blackops Q : @Milton , PAX : @Milton @Fansville @Ray gun FNGs : None COUNT : 3 WARMUP: nope THE THANG: Easy run down M2R and back MARY: Nope ANNOUNCEMENTS: F2 fellowship 3/6...
Backblast! Insanity Plyometric Cardio circuit DATE : 2026-02-19 AO : The Battlefield Q : @Milton , PAX : @Milton @SeaLegs @Sunshine @86 @Fansville @Ray gun FNGs : None COUNT : 6 WARMUP: Did the video THE THANG: Insanity...
