Backblast! The Battlefield - Thursday
DATE: 2026-07-16
AO: The Battlefield
Q: @Ray gun,
PAX: @Ray gun @Crispitos @Sunshine @Wilson @SeaLegs @Milton @F’Bomb @Bogey @Mr Clean @86 @Rat_Trap , Crispitos
FNGs: 1 Crispitos
COUNT: 12
WARMUP: Weed pickers, SSH, Leg stretches THE THANG: 1 burpee then coupon carry up and down the stairs. 2 burpees + coupon carry 3 burpees + coupon carry 4 burpees + coupon carry 5 burpees + coupon carry continue until 10 burpees + coupon carry 10 merkins 10 lunges 10 squats 10 BBSUs One Lap of Indian Sprints 5 Burpees + coupon carry, repeat in reverse down to 1 Burpee. MARY: ANNOUNCEMENTS: COT: Leading with intentionality is the best form of leadership. We can very easily just coast through life’s responsibilities as husbands, fathers and members of our community— we are better leaders when we choose to intentionally be the men we are called to be. When we trust our ability, capacity and calling to lead we will experience more growth, take greater risks and enjoy the journey. PRAYER REQUESTS: Prayers for Hank (Crispitos) and his family as they transition from Colorado to Marietta.
