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Every post produces a backblast. 123 reports on record.
123 reports
Backblast! The Battlefield - Thursday DATE : 2026-04-16 AO : The Battlefield Q : @Milton , PAX : @Milton @Fansville @Wilson @E720 , E720 FNGs : 1 E720 COUNT : 4 WARMUP: Weedpickers Tumbleweeds Harry Rocquettes THE...
Backblast! Big Crew Kenmo Hike DATE : 2026-04-15 AO : Blackops Q : @Mr Clean , PAX : @Dexter @Knope @Lit @Mr Clean @Riggs @Milton @86 @Moon juke , @nessie, @floater, @ace, @crash, @billnye, @stix, @hammer, @jibbits,...
Backblast! 1st and 10 DATE : 2026-04-14 AO : The Battlefield Q : @Sunshine , PAX : @Sunshine @86 @Dexter , Riggs FNGs : None COUNT : 4 WARMUP: Mericans, Mountain Climbers, SSH, Michael Phelps, Don Quixotes, Arm Circles,...
Backblast! The Last Stand - Monday DATE : 2026-04-13 AO : The Last Stand Q : @Riggs , @Mr Clean PAX : @Riggs @Mr Clean FNGs : None COUNT : 2 THE THANG: lots of stretching . + 100 push ups + one mile run COT: Get back...
Backblast! Wednesday Rucktown! DATE : 2026-04-08 AO : Blackops Q : @Mr Clean , PAX : @Mr Clean FNGs : None COUNT : 1 WARMUP: Nope THE THANG: Kenmo Double Dose 1 hr of Bible, 1 hr of praying MARY: ANNOUNCEMENTS: COT:...
Backblast! Miltons Q-School! DATE : 2026-04-07 AO : The Battlefield Q : @Milton , PAX : @Dexter @Milton @Mr Clean FNGs : None COUNT : 3 Welcome to Q-School! Warm-a-Rama : weed pickers Abe vigodas Stretch OYO TRI RING of...
Backblast! Marietta Square Run DATE : 2026-04-04 AO : Blackops Q : @Milton , PAX : @Fansville @Milton @Mr Clean , Tadpole FNGs : None COUNT : 4 WARMUP: nah THE THANG: run to Bernard’s and back MARY: nope ANNOUNCEMENTS:...
Backblast! Don’t Miss This One DATE : 2026-04-02 AO : The Battlefield Q : @Sunshine , PAX : @Sunshine @Mr Clean , WetSpot FNGs : None COUNT : 3 WARMUP: Mericans, SSH, Weed Pickers, Stretch, Arm circles, lap THE THANG:...
Backblast! Wednesday Rucktown! DATE : 2026-04-01 AO : Blackops Q : @Riggs , PAX : @Riggs @Mr Clean @Knope FNGs : None COUNT : 3 THE THANG: Hike/Ruck to top and back down COT: convos along the way!
Backblast! Milton’s Ladder-led by Knope! Beat your PR! DATE : 2026-03-31 AO : The Battlefield Q : @Knope , PAX : @Dexter @Riggs @Sunshine @SeaLegs @Lit @Knope @86 @Fansville FNGs : None COUNT : 8 WARMUP: Michael Phelps...
Backblast! Quadzilla DATE : 2026-03-30 AO : The Last Stand Q : @Knope , PAX : @Knope @Riggs @Mr Clean FNGs : None COUNT : 3 WARMUP: stretching, hairy Rockettes THE THANG: descending from 20 until time Cone 1 – Squat...
Backblast! The Battlefield - Thursday DATE : 2026-03-26 AO : The Battlefield Q : @Dexter , PAX : @SeaLegs @Milton @Dexter @Lit @Wilson @Sunshine @Matt Matheny @Fansville FNGs : None COUNT : 8 WARMUP: merkins, SSH, hairy...
