Backblast! Q-School with Milton!
DATE: 2026-07-21
AO: The Battlefield
Q: @Milton,
PAX: @Riggs @Milton @SeaLegs @F’Bomb @Fansville @Dexter @Rat_Trap @Mr Clean
FNGs: None
COUNT: 8
WARMUP:
- Abe vigodas
- Karate Kids
- Weed pickers
- Motivators from 5
THE THANG:
- Beep test first 10 minutes
- yo-yo - merkins then squats (100)
- Pearls on a string - Run down left side and do balls to the wall then 50 monkey humpers
- 10 bropees
- 11’s - Bottom of stairs 11’s - 10 BBSU / 1 Bobby Hurley top of stairs, repeat until 1 BBSU and 10 Bobby Hurleys
MARY: Back to start - get lucky or not so much - Listen to "Get Lucky" by Daft Punk, and every time they say "get lucky" do a merkin. Everytime the song says "we're up all night" hold an Al Gore until he says "get lucky" again. ANNOUNCEMENTS: COT: Everyone shared their perspective on the most important leadership trait. You had to be there!
