Backblast

Backblast! Custer Mind F$&@!
DATE: 2026-04-27
AO: The Last Stand
Q: @SeaLegs,
PAX: @SeaLegs
FNGs: None
COUNT: 1

WARMUP: Convincing myself not to go home THE THANG: 5 minutes running, 5 minutes meditation. Repeat until time. MARY: 15 minutes of journaling My shit list for the day has officially been checked off! It’s gonna be a great day boyz! Wake up early ✅ Hangout with yourself ✅ Sit in silence ✅ Journal ✅ COT: life is hard, it’s been a tough season for me personally. F3 in many ways has brought me sanity. Reminds me every week that I am no different than any man. I struggle, I sin, grieve, I starve for connection, rinse and repeat. We are not alone! Peace be with you brothers. See ya soon! ANNOUNCEMENTS: I remain.... SeaLegs