Backblast! The Battlefield - Thursday
DATE: 2026-03-26
AO: The Battlefield
Q: @Dexter,
PAX: @SeaLegs @Milton @Dexter @Lit @Wilson @Sunshine @Matt Matheny @Fansville
FNGs: None
COUNT: 8
WARMUP: merkins, SSH, hairy rocketts THE THANG: "Meet in the Middle" Partner up! Round 1 - #1 carries coupon up and down steps #2 runs lap around track When #2 returns they both complete the following:
- 25- BBSU
- 25 - shoulder tap Planks
- 25- Core Leg Circles
Round 2 - #2 carries coupon up stairs #1 runs lap When 1 returns they complete the following:
- 20 - overhead press
- 20 - lawnmower HC
- 20 - merkin
MARY: ANNOUNCEMENTS: COT: Courage The story of David and Goliath is a classic example of a man showing courage. Some points to consider:
- David acted out of conviction, the philistine was mocking the God of Israel. That was a red line for David that moved him to act boldly.
- David had been preparing for this moment without realizing it. He had been fighing off predators who threatened his flock. He also had spent days and nights worshiping and building a relationship with the God that Goliath would later mock.
- We don't know when moments that require courage will come. Being prepared with daily discipline is key.
- Be strong! Be courageous! Be ready!
Prayer requests:
- @Sunshine - father in law, family, self healing over the reminders of his fathers experience
- @Dexter - friend dealing with substance abuse
- @wetspot - friend dealing with substance abuse
