Backblast:// Run/Jog - with a few strides PAX: @Bookworm, @Riggs, @SeaLegs, @tadpole WHAT: run 4.5 miles, Cheatham Hill park COT: whole time, get feedback on the blackops
Ask me anything
Backblast:// Run/Jog - with a few strides PAX : @Bookworm , @Riggs , @SeaLegs , @tadpole WHAT : run 4.5 miles, Cheatham Hill park COT : whole time, get feedback on the blackops
Backblast:// Run/Jog - with a few strides PAX: @Bookworm, @Riggs, @SeaLegs, @tadpole WHAT: run 4.5 miles, Cheatham Hill park COT: whole time, get feedback on the blackops
Come to a workout. Write the next one.