Backblast! Germantown Welcome!
DATE: 2026-05-23
AO: Germantown
Q: @Giuseppe,
PAX: @Giuseppe @Riggs @Lit , Psycho
FNGs: None
COUNT: 4
WARMUP: Abe Vigodas, Mtn Man Poopers, Arm Circles F/R and Arm Pretzels x10 THE THANG: Partner up for a You go, I go of 100 rounds -5 Burpees -5 BBSUs -5 Air squats Both teams made it to the 70s MARY: Fart Sacked Glad to be part of Germantown’s First Official Beatdown! Great group out there today and The Squareathoners were extra motivation! Way to get it done fellas and way to grow the region @Milton!
