Backblast! The Battlefield - Tuesday
DATE: 2026-08-04
AO: The Battlefield
Q: @Ray gun,
PAX: @Riggs @SeaLegs @Knope @Ray gun @Mr Clean @Lit @Rat_Trap @Dexter @86
FNGs: None
COUNT: 9
WARMUP: Weedpickers, SSHs, Harry Rocketts, Indian Sprints THE THANG: DORA:
- 250 Merkins
- 150 Freddie Mercuries
- 100 BBSUs
- 50 Burpees
Partner Sprints 25 yards, Completes 10 Jump Squats, Jogs back. MARY: None ANNOUNCEMENTS: F2 this Friday, August 7th, 11:30a at the Melt Yard. @Mr Clean specifically requested we all attend! COT: Leading with your emotions will rarely result in “Leading Right”. Instead, it can bring unnecessary stress, conflict and ultimately poor fruit in your life, marriage, family and work life. We instead need to recognise our emotions and decide which of our God-given values we need to engage in response to them, so that we can be a light and testimony to those that look to us as leaders.
