TIME · 05:30:00
Backblast! Fellowship jog
DATE: 2026-04-20
AO: The Last Stand
Q: @Riggs,
PAX: @Mr Clean @Riggs
FNGs: None
COUNT: 2
WARMUP: walk up hill THE THANG: 4 mile square loop MARY: one cool down lap around building ANNOUNCEMENTS: square a thon COT:
