Backblast! Kenmo Rucking Group
DATE: 2026-05-20
AO: Kenmo
Q: @Knope,
PAX: @SeaLegs @86 @Moon juke @Knope @Mr Clean @Riggs , Dory, Bookworm, Ace, Sully
FNGs: None
COUNT: 10
WARMUP: THE THANG: ruck up Kenmo MARY: ANNOUNCEMENTS: COT: the whole time
Ask me anything
Backblast! Kenmo Rucking Group DATE : 2026-05-20 AO : Kenmo Q : @Knope , PAX : @SeaLegs @86 @Moon juke @Knope @Mr Clean @Riggs , Dory, Bookworm, Ace, Sully FNGs : None COUNT : 10...
Backblast! Kenmo Rucking Group
DATE: 2026-05-20
AO: Kenmo
Q: @Knope,
PAX: @SeaLegs @86 @Moon juke @Knope @Mr Clean @Riggs , Dory, Bookworm, Ace, Sully
FNGs: None
COUNT: 10
WARMUP: THE THANG: ruck up Kenmo MARY: ANNOUNCEMENTS: COT: the whole time
Come to a workout. Write the next one.