Backblast! Milton Brings a :flying_disc:!
DATE: 2026-05-14
AO: The Battlefield
Q: @Milton,
PAX: @Milton @SeaLegs @Mr Clean @Fansville @86 @Wilson @Ray gun @Knope @Matt Matheny @Bass Pro @Hot Fudge @abutler50 @Bookworm , Nacho, Carnival, Carnival
FNGs: 1 Carnival
COUNT: 15
WARMUP: Ring of fire special! Followed by some Abe vigodas and weed pickers THE THANG: Frisbee has 8 workouts listed
- 50 SSH
- 50 LBCs
- 50 Flutter kicks
- 30 Squats
- 25 Merkins
- 20 Bobby Hurleys
- 15 Burpees
- Qs Call
Call out a PAX and throw the frisbee to them- the group does the workout on the place the pax caught If the frisbee is caught then dropped, the whole group does 5 burpees If the throw is bad completely, we do a group lap MARY: no ANNOUNCEMENTS:
- Launching two new AOs this month!
- Germantown Sat @ 6 AM
- Kenmo Wed @ 5:30 AM
- Squareathon Shirt orders should be in next week!
- SQUAREATHON MAY 23rd @ 3:30 AM!
COT:
- prayers for @Matt Matheny as they are due to welcome their baby any minute now!
- Prayers for @Hot Fudge’s knee after multiple surgeries (way to crush it today @Hot Fudge!)
- Prayers for @86 and his daughter as she graduates high school this coming week
- All prayers for pax spoken and unspoken
