Backblast! Insanity Plyometric Cardio circuit
DATE: 2026-02-19
AO: The Battlefield
Q: @Milton,
PAX: @Milton @SeaLegs @Sunshine @86 @Fansville @Ray gun
FNGs: None
COUNT: 6
WARMUP: Did the video THE THANG: Insanity Plyometric Cardio Circuit MARY: Nope ANNOUNCEMENTS: F2 Event 3/6 at 11:30 AM at The Meltyard! Invite your buddies COT: Yes, you had to be there 😉
